Chinese says that consuming bird nests during final trimester will make baby skin more radiant and has a 'healthy glow'. Hmm, to me, it seems a 'luxury food' i hardly can afford. Thanks to my sis-in-law, she gave me a few bottles of instant bird nests in bottles which i can consumed directly.
So my regime to ensure baby still can get radiant skin is through consumption of enough plain water daily, more fruits and leafy green vege. I also boil the red dates( from 4 bowls of water, simmer until become 1 bowl of water, that is about 2 hrs). My confinement lady also advise to start drinking coconut drink @ 7 months onwards, will make sure baby will not get rashes easily.
Will hunt for coconuts during the coming weekends..:)
Thursday, January 05, 2006
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2 comments:
I'm not sure how far cunsuming bird nests can help because you can see from my case :)
JY's skin is not fair and smooth even though i ate every week. Btw, personally I think you better don't take instant ones because you can't be sure that they are good quality ones. Just to be safe...
And yes, i started to drink coconut water when i'm about 8 months pregnant, but not too much either. Just to be safe also...hahaha...
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